The Wellness Lab: Solutions & Stories
Conversations at the intersection of science, entrepreneurship and lived wellness experience. Not generic wellness tips: real dialogue with the founders, clinicians and scientists actually building the solutions.
What the show is about
Every week I sit down with a guest to explore how real wellness businesses and breakthroughs get built: preventative care and longevity, sleep science, prosthetics and rehabilitation technology, functional medicine, sports performance, and the unglamorous parts of running a practice that nobody puts on Instagram. More than 70 episodes so far, with founders and practitioners across the US, Canada and beyond.
The pattern I keep finding: the people building the future of health are excellent at care and underserved by everything around it, the visibility, the systems, the business side. That pattern is why my consulting practice exists, and why several guests became clients whose results you can read.
For listeners
Valuable insights you can act on: how to think about preventative health, performance and the science behind the headlines, from the people doing the work.
For founders
Honest conversations about building wellness businesses: what worked, what nearly broke them, and what they would do differently.
For guests
A thoughtful conversation, a professional edit, and short branded clips of your best moments, yours to post wherever you like.
Conversations you will find in the feed
Preventative care and longevity
Why the future of healthcare is proactive, personalized and human centered, with the people making it accessible.
Technology and human performance
From AI-driven prosthetics to sleep science: how innovation restores mobility, independence and quality of life.
The business of wellness
Founders on resilience, finding their why, and growing a practice without trading every hour for it.
Want to be a guest?
If you run a wellness or health business and have a story worth telling, I would love to hear it. The best way to start is a short call: tell me what you are building, and we will find the angle worth an episode. Grab time with me here, or learn more about how I approach these conversations.